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In her debut as an author, Dr. Jennifer Guttman draws on her more than two decades of experience as a highly regarded Cognitive-Behavioral Therapist to craft an insightful and life-changing workbook, A Path To Sustainable Life Satisfaction. Dr. Guttman doesn't believe people think about happiness in a realistic way, so she has created a blueprint to help motivate people to become more empowered, self-reliant and masters of their lives. In the ...

Are you happy? Nearly half of adults worldwide--40 percent--would say "no". Even when we possess it, happiness can be a fleeting emotion. It's natural that we should desire something longer lasting.In Beyond Happiness: The 6 Secrets of Lifetime Satisfaction, psychologist Dr. Jennifer Guttman guides listeners in living a deeply fulfilling life by aiming for a kind of contentment that is more sustainable than happiness.Having endured a number of...

Change the Goal, Not the Feeling A psychologist’s six-step roadmap to a life beyond happiness—one of sustainable lifetime satisfaction.